Wednesday, January 22, 2020

Dragging It Out

The change that the body needs keeps stuttering, staggering, stopping. I almost made it through the day. Two yogurts, two protein drinks, less than 400 calories. Then, around midnight, a big bag of chips. The kids are here so I didn't want to make noise in the kitchen. I don't focus enough, I don't do enough, I don't exercise enough, I don't remember enough. I need to remember. I need t remember...

One day to the elliptical.

Narf :)

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