Three full hours without sitting, mostly pitching, in maybe 60 percent sun. Today, instead of trying to go on water and gatorade alone, I drank five protein shakes and some waters so the serious fatigue I felt yesterday was not there and I was able to jog around the bases after practice. Good fatigue. I got back here and a storm started so I at in the car playing with my new phone for fifteen minutes while trees fell over and flooding flowed and then, the sun came out again. Weather. Now a balanced meal of chicken, veggies, cheese, and a few shrimp. Then, most likely a nap.
There's a reason for all this, I hope.
Narf :)
Sunday, July 22, 2018
Another Softball Practice
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