Friday, July 20, 2018

Serious In The Concentration, It Is

Focus, aye? Willpower is so easy when I want to do it. So this week and last week I had one large calorie day, one medium calorie day, and all the rest were minimal calorie days. That's maybe 2500, 1800, and 600, respectively. Yesterday was 260 and today was 360. Fasting for tomorrow's lab work. The goal of under 200 by the end of the month was moved up to next Tuesday (when Wimpy is supposed to pay for the hamburger I bought him today) because the annual physical is Tuesday. I will eat after that.

It's been a good week.

Narf :)

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