Caved To Pastachios

Yes, at least two thousand calories as I caved to a pound of pistachios. Really? Toomany calories, but that's it, the pistachios were dinner. Breakfast and lunch were protein drinks. should have reversed it. Anyway, I posted one a comment on this article and you can read it in this paragraph. Or here, altered slightly. I posted to my facebook pages. Obviously I am seriously into distraction tonight. I did twenty minutes on the elliptical before the pistachios. This morning, the lumbar disks slipped and I cold barely walk all day. No core. Hernia. So many distractions, so little time. New meds. Hope. Loneliness. Foolishness. I think I'll eat more.

Is anybody paying any attention?

Narf :)