Serious Workout

Sprinting the bases for the first half hour in the heat, I almost reached the point of no return (kidney failure) and needed to stop and cool down and super-hydrate and pant a lot and it worked because I played two hours more, pitching fine, fielding fine, running 3/4 speed. I put at least a gallon of fluid in this body and it's up over 190 pounds again. I would really love to exercise more, but the body needs rest. I think I'll watch TV Lost and played games Toon Blast, Solitaire Tri-Peaks, and the newest addition to the iPhone games, Fishdon.

Resting alone, nobody home, wish you were here...

Narf :}