More effective than the pattern I am in would be early to bed to get more sleep Tuesday and Thursday, but for now I am giving into sleep after dinner on Wednesday nights so I am fast asleep now. I typically wake about now to empty the bladder and then go back to sleep. The body and mind work better with a few nights sleep each week.
Work is really good.
Narf :)
Wednesday, May 10, 2017
Wednesday Sleep
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